Magnesium Complex - Caps - 90 Stück/Dose
- Complex of four bioavailable forms of magnesium
- one capsule contains 125 mg magnesium
- one portion (3 capsules) covers the daily requirement - 375 mg magnesium
- ideal companion for everyday life - reduces fatigue(8) and contributes to a normal energy metabolism(6)
- helps maintain healthy bones(4) and teeth(5)
- for athletes - supports the normal function of muscles(1) and protein synthesis(3)
Content: 91,9 g (90 capsules à 1021 mg)
The Magnesium Complex by Mammut Nutrition is a high-quality food supplement that has been specially developed to supply the body with an optimal amount of magnesium throughout the day. Four different sources of magnesium have been selected - magnesium malate, trimagnesium dicitrate, magnesium ascorbate and magnesium chloride, which differ in terms of bioavailability so that magnesium is available to the body both quickly and in the long term. A portion of 3 capsules covers the complete daily requirement of 375 mg magnesium.
Magnesium malate - is a compound of magnesium and malic acid, whereby this improves the bioavailability of magnesium. It also plays an essential role in ATP production, helping to reduce tiredness and fatigue(8).
Trimagnesium dicitrate - is a compound of magnesium and citrate ions. Magnesium citrate also has good bioavailability and contributes to normal energy metabolism(6), normal muscle function(1), a balance of electrolytes(2) and normal protein synthesis(3).
Magnesium ascorbate - is a compound in which a salt of ascorbic acid is bound to the magnesium and has good bioavailability. Magnesium contributes to the maintenance of normal bones(4) and normal teeth(5). It also supports normal energy metabolism(6).
Magnesium chloride - is a compound in which chlorine is bound to the magnesium, also has good bioavailability and contributes to normal protein synthesis(3).
Magnesium is a vital quantity element that plays a decisive role in the human organism. Foods rich in magnesium include nuts, seeds, whole grain products, green leafy vegetables and legumes. Challenging situations in everyday life or competitive sports can be possible causes that increase the personal need for magnesium. It can therefore make sense to support the requirement with the help of a food supplement.
Magnesium is very important for athletes and active people, as it contributes to the normal function of the muscles(1), which are heavily stressed during intensive training sessions. It also plays an important role in the electrolyte balance of the body(2), as magnesium is also excreted through sweat. Furthermore, magnesium is needed by the body for normal functioning protein synthesis(3).
Furthermore, it should not be forgotten that magnesium plays an important role in the mineralisation of the skeleton. It can therefore be said that magnesium is essential for the health of bones(4) and teeth(5). But Mammut Magnesium Complex Caps can also support you optimally in stressful everyday life. Magnesium is of great importance for the energy metabolism of the body(6), is needed for normal function of the nervous system(7) and contributes to the reduction of tiredness and fatigue(8) as well as normal mental function(9).
Recommended dose:
3 capsules per day.
Note:
Do not exceed the indicated recommended daily dose! No substitute for a balanced and varied nutrition and a healthy living! Not to be stored in reach of children.
After opening, use within 3 months. Store the product closed, dry, protected from light and at room temperature up to max. 25 °C.
Mammut Magnesium Complex Caps, Nutritional supplement with magnesium.
1) Magnesium contributes to normal muscle function.
2) Magnesium contributes to electrolyte balance.
3) Magnesium contributes to normal protein synthesis.
4) Magnesium contributes to the maintenance of normal bones.
5) Magnesium contributes to the maintenance of normal teeth.
6) Magnesium contributes to normal energy metabolism.
7) Magnesium contributes to normal functioning of the nervous system.
8) Magnesium contributes to the reduction of tiredness and fatigue.
9) Magnesium contributes to normal mental function.
| nutrients | per portion (3 capsules) | % NRV* |
|---|
| Magnesium malate | 951 mg | |
|---|
| trimagnesium dicitrate | 909 mg | |
|---|
| magnesium ascorbate | 474 mg | |
|---|
| - of which Vitamin C | 340 mg | 425 |
|---|
| magnesium chloride 6-hydrate | 375 mg | |
|---|
| - of which magnesium | 375 mg | 100 |
|---|
* NRV = % of the nutrient reference values (according to regulation (EU) No 1169/2011)
Ingredients:
31% Magnesium malate, 30% trimagnesium dicitrate, 16% magnesium ascorbate, 12% magnesium chloride 6-hydrate, hydroxpropylmethylcellulose (capsule shell)10.
10) Vcaps®
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